Wild Rosehips are very high in Vitamin C (20 times more Vit C in one Rosehip than an orange!!). Excellent to ward off colds.
Great for skin, hair and nails. Rosehips have natural anti inflammatory properties, easing the discomfort of arthritis etc.
Spring Nettles are rich in iron and also help with allergies.
Can be taken neat off the spoon or added as a topping to breakfast porridge/ natural yogurt etc or drizzle a teaspoon over a fruit salad.
Gorseflower is often traditionally referred to as “Energy from the Earth” and helps to calm & sooth.
Gorse Flower imparts a beautiful aroma of coconut/almond from the boglands of the Irish Midlands.
A powerful antioxidant, black elderberries have been used to traditionally combat illness since ancient times.
They have twice the natural antioxidant capacity of blueberries and almost twice that of cranberries.
Hawthornberry was traditionally taken as a heart tonic and was known as “Man's Tea”.
Take it neat off the spoon or as a topping to breakfast porridge/ natural yogurt etc or drizzle a teaspoon over a fruit salad.
The combination of Haw & Ginger was traditionally known as “Strong Woman's Tonic”.
Ginger was added to help women digest Haw. Can be taken in warm water or added to a black or green tea for a fruit tea.