Wild Rosehips are very high in Vitamin C (20 times more Vit C in one Rosehip than an orange!!). Excellent to ward off colds.
Great for skin, hair and nails. Rosehips have natural anti inflammatory properties, easing the discomfort of arthritis etc.
A powerful antioxidant, black elderberries have been used to traditionally combat illness since ancient times.
They have twice the natural antioxidant capacity of blueberries and almost twice that of cranberries.